Pilates Reformer (Beginner)
About this class
The practice with equipments involve all-over body workout which helps to strengthen and lengthen muscles to achieve your health and fitness goals. It improves core and mental health through movement. Suitable to anyone who are looking for injury rehabilitation, toning up for certain medical conditions, such as spinal or neck problems, as well as strengthening the core muscles and firming the body.
To cancel or reschedule your booking without additional charge, please contact us at least 6 hours in advance before the session starts.