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Relaxing Stretch

About this class

Focusing on opening the body and calming the mind through some longer asana holds. Help to activate parasympathetic nervous system and induce relaxation. Suitable for office workers and anyone who needs to stretch their body.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule your booking without additional charge, please contact us at least 6 hours in advance before the session starts. We are sorry to inform that 1 credit would be deducted for late cancellation.

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